B, B-Complex Capsules


B vitamins are particularly important for the nervous system and are also vital for overall health.


Vitamin B-Complex
Replenish Your B Vitamins Daily

Vitamin B Complex was the second vitamin discovered. Many different bitamin B compounds are frouped under the name B-complex. These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol, and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins.

In addition to their use in the nervous system, B-vitamins are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones, and overall health. Their actions are interdependent; so for greatest efficiency the complex should be taken together.


  • Supports nervous system functions.
  • Aids in digestive functions.
  • Enhances enzyme reactions controlling energy, circulation, hormones and overall health.

Our Product Advantage
The vitamins in Nature’s Sunshine’s B-complex are found in a unique base of acerola fruit extract, lemon bioflavonoids, PABA, rose hips concentrate, rutin and wheat germ. These nutrients work synergistically with B-complex vitamins to help the body achieve maximum benefits.

Three capsules contain the following amounts of nutrients, as well as percentages of the U.S. Recommended Daily Allowances (USRDA):

Vitamin Bl (thiamine) 100 mg – 6,600%
Vitamin B2 (riboflavin) 100 mg – 5,880%
Vitamin B3 (Niacinamide) 100 mg – 500%
Vitamin B6 (pyridoxine) 100 mg – 5,000%
Vitamin B12 (cyanocobalamin) 100 mcg – 1,650%
Biotin 300 mcg – 100%
Folic acid 400 mcg – 100%
Pantothenic acid 100 mg – 1,000%
Choline (bitartrate) 100 mg – *%

*USRDA not established
These vitamins are found in a a base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin, and wheat germ.

Take 1 capsule with a meal three times daily.

Complementary Products

     Nutritional:   Adrenal Support, Cellular Energy, Stress-J (STR-J), Stress-J (Liquid), SAM-e 200mg Active
     Homeopathics:   Nervousness, Fatigue/Exhaustion, Distress Remedy, Depressaquel
     Homeopathics:   Chamomile, Roman, Rose Bulgaria, Lavender Fine AOC


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